- Individual Outdoor and Indoor Training
- Small Group Outdoor and Indoor Training
- Group Intensity Training – Winter Break Conditioning
- Private Field Hockey lessons
- Personal training – three days a week, two days a week, weekly.
- Personalized 6 Week Training Programs
- GRIT Endurance
- GRIT Speed
- GRIT Power
- GRIT HIIT
Attention Field Hockey Players!
Private Field Hockey Lessons available after the end of high school season. More information to follow.