Upcoming Events

 

November:

  • Individual Outdoor and Indoor Training 
  • Small Group Outdoor and Indoor Training 

December:

  • Group Intensity Training – Winter Break Conditioning
  • Private Field Hockey lessons 
  • Personal training – three days a week, two days a week, weekly.  
  • Personalized 6 Week Training Programs 
    • GRIT Endurance
    • GRIT Speed
    • GRIT Power
    • GRIT HIIT

Announcements

Attention Field Hockey Players!

Private Field Hockey Lessons available after the end of high school season. More information to follow. 

Sign Up for Personal Training Today!