Individual Conditioning Training
Individual Session
- Cost: $40/Hour
- Agility, Body Circuit, and Speed Work
Weekly Session
- Cost: $100
- 3 Sessions per week
GRIT Punch Card
- Cost: $200
- Six 1-Hour Sessions
Small Group / Team Training
Single Session
- Cost: $150 per team
- 60 min session focused on endurance, agility, and body strength conditioning
Team GRIT Punch Card
- Weekly team sessions (Four 1 hour sessions in a month) 500$
Group Intensity Training
Group Intensity Training is an outdoor workout that brings all of our athletes, regardless of sport, to a mutual location to train together. Workouts usually last 60-75 minutes and utilize local tracks and parks.
Winter Start Date: Saturday November 8th
Single Session Rate: $20
Month Pass (4 sessions): $75
Personalized Training Programs
Personalized Programs
Six week training programs designed for each individual athlete. Multiple programs with specific focuses: Endurance, Speed, Agility, Power, and HIIT.
PDF Format 50$
Printed 75$